Try these 10 Healthy Breakfast Smoothies for weight loss, including Peaches and Cream Oatmeal, Berry Banana, Coconut Mango, Banana Oatmeal and more! If you would like to help support this effort, please visit my Support page or click on one of the links below.
The juice craze has probably done more for the diet industry than any other trend in recent history.
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And not because it helped people lose weight, but because it made people pack on pounds and go out searching for weight loss help. Just because your smoothie is made from fruits and vegetables doesn' t mean it' s low in calories or good for you.
Even green smoothies can cause you to gain weight if you aren' t careful.